Thames Valley Mums Blog

The Little Book of Goodness

The School Food Trust have created "The Little Book of Goodness" which is full of advice and helpful tips on what kids should eat at school. Check it out!

SchoolFoodTrust : 'Little Book of Goodness'

There's also a competition to win a year's worth of free school lunches.

This post was written by Susanna, a Thames Valley Mums Blog founding contributor. You can read more at her blog, A Modern Mother.

Ten yummy things to do with blackberries (recipes included)

I love this time of year. All across England, hedgerows are full of blackberries just waiting to be picked. It brings back childhood memories, sometimes bitterwseet. Though I looked forward each year to plucking the juicy berries off their prickly nests and eating them by the handfull, their arrival signaled that summer was soon coming to an end.

But what an end! As a family, we love going blackberry picking and we will often come home with bucket loads. We make jam and pies and crumbles, and I always pop a few in the freezer to bring out in the depths of winter to remind us of warmer times.

So if you are at a loss for what to do with your pickings, here's a list of 10 things to do with blackberries, recipes included below.

1. Bake a blackberry and apple pie
2. Make blackberry and apple jam
3. Try blackberry cranachan (had to add this Scottish recipe)
4. Bake a blackberry and apple crumble
5. Put in a summer Pavlova
6. Create a blackberry fool
7. Make a blackberry smoothie
8. Put a few blackberries in lemonade
9. Freeze a few for later. Do not wash. Lay evenly on a baking tray and put in the freezer. Put them in a zip lock bag the next day and then use as needed.
10. Eat them plain or sprinkled with a little icing sugar. They're yummy!

Here are the recipes:

Cake sale blues? Try these "BEST EVER" apple and carrot muffins (recipe included)

You can tell when it is cake sale day at school -- there is a rugby scrum of mums fighting around a table of homemade goodies.  There are some darned good bakers at our school, and every mum has their speciality.

I’ve just found mine: THE BEST EVER apple and carrot muffins. My five-year-old,  who scrunches up her nose at anything that originated in a garden, LOVES these muffins. In her words: they are “the best ever!"

They are economical too, Scottish grandma is visiting and after downing a plateful of muffins, she pointed out all the money I saved by not offering her a box of Waitrose cupcakes.

Save the bananas! (banana bread recipe included)

The flurry of fruit flies is the first indication that the bananas have gone native.

You know what I mean. Bananas sitting in the fruit bowl. First a few brown spots appear.  Then more. Then the entire banana turns black and gooey.

"Maybe they’ll eat them”, I think hopefully to myself, refusing to throw them in the bin.

Why?

They are the key ingredient to a family favourite: banana bread.

Lately, I have found myself testing the boundaries of the life span of a banana. Banana bread recipes always ask for very ripe bananas. But how ripe is too ripe?

10 yummy things to do with blackberries (recipes included)

I love this time of year. All across England, hedgerows are full of blackberries just waiting to be picked. It brings back childhood memories, sometimes bitterwseet. Though I looked forward each year to plucking the juicy berries off their prickly nests and eating them by the handfull, their arrival signaled that summer was soon coming to an end.

But what an end! As a family, we love going blackberry picking and we will often come home with bucket loads. We make jam and pies and crumbles, and I always pop a few in the freezer to bring out in the depths of winter to remind us of warmer times.

So if you are at a loss for what to do with your pickings, here's a list of 10 things to do with blackberries, recipes included below.

1. Bake a blackberry and apple pie
2. Make blackberry and apple jam
3. Try blackberry cranachan (had to add this Scottish recipe)
4. Bake a blackberry and apple crumble
5. Put in a summer Pavlova
6. Create a blackberry fool
7. Make a blackberry smoothie
8. Put a few blackberries in lemonade
9. Freeze a few for later. Do not wash. Lay evenly on a baking tray and put in the freezer. Put them in a zip lock bag the next day and then use as needed.
10. Eat them plain or sprinkled with a little icing sugar. They're yummy!

Here are the recipes: